January Red Tent
Heart Intention Practice
Saturday, January 17
9:30 am – 12:00 pm
Join Emily Stuber, Yoga Instructor and Somatic Coach, in the practice of creating sankalpa, or heart intention. This Red Tent circle will provide space to connect to your heart in community and to workshop and share an intention for the year. Sankalpas are a yogic practice that grounds intention in the present and gives clear language to the desires of the heart in action.
Join us as we breathe, commune, and create from our heart spaces as we head into 2026.
We welcome all who identify as female.
QUESTIONS? Contact Johanna Rowan at jgrowan50@gmail.com
TECHNICAL ISSUES? Contact Liz Tansey at liz@unitydenver.org.