Every Wednesday, 9:30 to 10:30 am Unity Spiritual Center | Family Village Cooperative 3021 S University Blvd, Denver, CO 80210
Gentle Yoga Grief & Trauma-Informed With Amy Pickett-Williams, LCSW, RYT, Trauma-Informed Yoga Teacher, Psychotherapist and Reiki Teacher
Learn how trauma, grief, and stress are held in our body and how to work with them from a somatic (mind-body) approach. Optional reiki is available. Everyone is welcome. Please bring: Water bottle Yoga mat (we have extras to borrow) Any other yoga props you may want Donations accepted but not required.
Sign up by visiting lightmvmt.com/yoga.